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How often do we truly allow ourselves to BE.
Present. In the moment.
Slow down time, stand still in space, and just BE.
If it only takes a small fraction of time, why do we spend so much time NOT just BE-ING?
Just imagine.......If you're body was like a super computer with vast amounts of information streaming through it constantly. Now, imagine that you were unknowingly judging and categorizing all the downloads.
What if you just let go of control completely for just a little while, and allowed everything to download and synchronize naturally?
In a moment, I challenge you to take three big deep breaths and just let yourself be present with you, in a place of no expectations, no judgement and no rules.
Let time and space re-organize themselves around you for a change.
Ready?! .............3 ......2 ......1
Close your eyes and breathe.
Take a second now to just notice what you noticed,
let go of judgement.
(no rules, if nothing feels different that's great too)
Keep up the great PLAYING and BE-ING